Toru Road Horopito Dukkah
Ruku/Dive into our Dukkah
Almonds, Walnuts, Sesame Seeds, Poppy Seeds, Cumin, Coriander, Fennel, Salt, and Horopito.
Dry-roasted nuts, seeds, and spices are combined with the aromatics of horopito - a traditional plant used to improve gut health. Our whānau's most favourite way to use Horopito Dukkah is on a platter that has three things (fresh bread that you can slice or pull apart, a delicious extra virgin olive oil like our Tahi Bay Oil, and our Horopito Dukkah). Dab a piece of fresh bread into some Tahi Bay Oil, and then into the Horopito Dukkah - it is the perfect pick me up and you don't even realise it's good for your puku.
You can use dukkah as a crumb on your vegetables, protein, or ika/fish, tasty as over hummus, or shakshukah (middle-eastern eggs in a tomato base), or sprinkle liberally over your kai like salt and pepper.
Toru Road Kai brings healthy and wholesome kai to your table.
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Porirua - no charge to deliver locally, or you can arrange pickup.
Wellington, Hutt Valley and Kapiti (up to Waikanae) - no charge for combined orders over $40.
Rest of NZ - $10 flat fee for all orders outside of Wellington
Orders close weekly on Wednesdays at 9am and are dispatched on Thursdays & Fridays to suit.
Ingredients
Almonds, Walnuts, Sesame Seeds, Poppy Seeds, Cumin, Coriander, Fennel, Salt, and Horopito.
Gluten free.
Benefits of Horopito
Traditionally horopito has been used as a treatment for overgrowth of Candida albicans (or thrush) which is a type of yeast or fungus that resides in the gut. Overgrowth can occur when the immune system is weakened and could be due to poor health or an unhealthy lifestyle, highly processed kai, regular use of antibiotics, lack of sleep, and high levels of stress. These issues can cause digestive distress and are the perfect platform for candida to grow.